overview
CBD oil is the most popular type of CBD product and is made by dissolving CBD in olive or coconut oil and is often sold in small bottles with droppers.How to use and take CBD oil
CBD oil can be taken in a variety of forms, including sublingual and oral, simply by popping it in your mouth or adding it to smoothies, yogurt, coffee, etc.
When taking it by dropping it in your mouth, drop it under your tongue and hold it in your mouth for a few minutes before swallowing it. CBD is absorbed through the mucous membranes in your mouth, so it is said to be more effective and have a higher absorption rate.
By the way, when adding CBD oil to other foods or drinks, it is recommended to add it to foods that contain fat, as this will increase the absorption rate.
Please note that it cannot be used with vapes (electronic cigarette devices). There are CBD products available for vapes that are specifically designed for CBD liquid, so you will need to use those.
Benefits of CBD Oil
- Unlike CBD liquid, there is no device required for ingestion. It can be taken by simply dropping it directly into your mouth from a dropper, making it very convenient.
- If you close the lid tightly, it is easy to carry. It is easy to take with you when you go out or on a business trip.
- Can be combined with other drinks and foods.
- The effect lasts a long time.
Disadvantages of CBD oil
- If you take it as is, it doesn't taste very good. Of course, it depends on your preference, but it has a grassy flavor overall and is difficult to drink. As mentioned above, we recommend taking it with other things or choosing a flavored product.
- It takes 30 minutes to an hour to feel the effects.
- The absorption rate is low at around 10%